Thursday, February 20, 2014

Doubt Your Doubts

Doubt Your Doubts

I listened to a message at church this last Sunday that was so powerful and I wanted to share it with you. Regardless of whether you share the same beliefs as me or not, this can apply to you. It's so simple—so beautiful—and so incredibly profound.
"Doubt your doubts. Believe your beliefs."
How many times have I found myself worrying about the little things (or the big things) and placing too much emphasis on things that I've created in my head—things that aren't even real? Too much time. I can tell you that for sure—whether it's about my marriage, my career, my future, my social interactions, my past mistakes... I have spent way too much time wasted in doubt and worry.

Already this week I found myself creating lies, made-up situations, and worry within myself over things that aren't even true... so what did I do? I told myself, "Doubt your doubts." Sometimes I have to repeat it over and over. Doubt your doubts... doubt your doubts... doubt your doubts.

Because that's all that they are—doubts. They are not real. They are not worth it. Believe your beliefs. Believe what you know. Believe what is true and right in front of you. It's so simple, yet so powerful. It's my mantra right now, and it's a game-changer, I promise. When you have that little bit of confidence in yourself to rid the doubts from your mind, you can conquer anything.

Doubt your doubts.

Friday, November 8, 2013

Beauty in Every Day

Finding beauty in every day, fall leaves in Boise

There's beauty in every day. But you have to open your eyes to see it.

I have stories I could write and words that I could try to hammer out... but today I'm just reflecting on that simple thought. When you pray and pray for an answer, such as if a door is meant to be opened for you, let it be opened, or if a door is meant to be shut, then let it be clearly closed—how can you be upset when you find out that your door has, in fact, been closed? That's an answer to a prayer. It may not be the answer you "wanted." But it's an answer. That's so beautiful.

Here's to open eyes, open doors, an open heart, and finding beauty in every day.

Monday, October 28, 2013

Faith & Positive Thinking

Difference between faith and positive thinking, faith quotes, inspirational quotes

One of our pastors quoted this yesterday while she was teaching our pre-service class. She had heard it long ago from another pastor, and I wrote it down. It was the only bit of notes I took during yesterday's class, and yet it was so powerful.
"The difference between faith & positive thinking is positive thinking only works when you're thinking. Faith works all the time."
That used to be me before I found my faith. Miss positive, bubbly, optimistic outlook. Miss never-had-a-bad-day. But what happened when I did have a bad day? I fell hard, and I never understood why.

How many people can you think of who consider "something" to be what keeps them happy? I know people who, for them, running is what takes away their stress. Or singing. Or dancing. Or writing. Or reading. Or lifting in the gym... or other things, too—other things that aren't so positive... like drinking (for me, it used to be a margarita—or several—that took my cares away), drugs, addiction & self-harm. BUT WHAT HAPPENS when those things go away? What do you have left?

I'm so grateful for my faith and the fact that I don't have to do each day alone. I am guided, I am protected, I am filled to the brim with happiness and a radiance that doesn't come from me. It's faith. And it's beautiful.

I know that this blog has readers of all different backgrounds, beliefs, and walks of life. And if this post isn't for you right now, that's OK. But if you think it might be, leave a comment or send me an email. No matter where you are today or what's keeping you happy, just know I'm thinking of you & I'm overjoyed that you're here reading this. Have an awesome, awesome day.

Friday, February 8, 2013

I want the world.

Scarf: c/o Quotation Marks (blog / FB) // Top: Romy // Jeans: Express // Shoes: Vans

"I want the world. I want the whole world.
I want to lock it all up in my pocket,
it's my bar of chocolate,
give it to me now."

That quote is one of my favorites, sung by the infamous Veruca Salt in Willy Wonka and the Chocolate Factory. If that song wasn't in your head this morning (highly unlikely), then I apologize if it is now... and for the rest of the day.

That quote is also what is printed on my scarf from Quotation Marks in the photo above. Just putting that scarf on gives me feel-good vibes. And with that, I bid my adieu to you... I'm off to enjoy the weekend... give it to me NOW.

Wednesday, June 20, 2012


- alanis morissette

 Just a little quote for you today.
You may not have trichotillomania like I do, 
but I'm sure you can equate this to your life in one way or another.
Whether it's fancy cars, big muscles, shiny pairs of shoes, or big sparkly rings— 
none of it is important.
YOU are important.

Monday, June 11, 2012


The past year has been a whirlwind. I can't believe it's been a year... wow. The memories. The friends. The mistakes. The love... But now, a full year later, I don't want to dwell on the past, but I'd like to share something with you that I think is quite appropriate for a day like today.  

When I was a little girl, I had a framed poster that hung in my bathroom. It was a poem on a pastel watercolor background, with white handwritten font. I still remember that poem to this day. And today, I want to share that poem with you. We may never know what is in store, but each of us has a destiny. My goal? Explore. Live. Love. Each and every moment.

Tuesday, May 22, 2012


Sweater: Burlington Coat Factory // Top: Marshall's // Necklace: F21 // Shoes: Danskos

"Sometimes doors don't open because there is another door waiting for you." 

That quote was sent to me in a text message yesterday from a man who I really look up to. It's something I am saying over and over to myself. 

If I had experienced a day like yesterday more than 2 months ago, I would have taken the news I was told very poorly. I would have blamed myself for the rejection I received.

But instead? Instead I am hopeful. I am looking forward, knowing that God has a plan. Sure... this one opportunity may not have worked out. But it was part of His plan for it to be that way. He has something else in store. It may come in a month... or two years down the road... but one thing is for sure, it will come. In one way or another. I have faith that it will happen.

It's so easy to look at a rejection and say, "If only I would have done this or that differently." And sure, maybe I could have said, written or done something differently. But it really wouldn't have mattered. If it's not His will... it won't happen. No matter how amazing or perfect for the part may have I thought I was. 

I need to remember... I don't open doors, He does. And when that next door opens for me, I will embrace it with all my might.

Thursday, March 29, 2012

Thursday 13: Thankful

I am thankful for:
  1. Daniel.
  2. My family.
  3. My Rowe family.
  4. My new Harvest family.
  5. My blogging family. I am so thankful for EACH of you! The wonderful ladies I interact with on a daily basis like Michele, Lindsay, Lot, Miranda, Kristen, Jenna, Jessica, Cat, Chloe, Lily, Eesh... just to name a few! Wow the list literally could go on and on. I love you ALL! 
  6. My car, which gets me from point A to point B, and is a lot nicer and more wonderful than I could have ever imagined—or afforded.
  7. Books. Daniel and I are currently reading Heaven is For Real by Todd Burpo. We are taking turns reading it out loud to each other. We don't want to put it down. It's beautiful, inspiring, wonderful.
  8. Support from those around me (who feed me, eat my food, and dine out with me) as I try to figure out whether I'm gluten intolerant, lactose intolerant, possibly both, or if it's something different entirely. I know my tummy gives us all problems and you all are so great for understanding!
  9. The power of prayer. I learned the Monday after the day I gave my heart to Jesus, that Daniel's mom's kids (she's a 2nd and 3rd grade teacher) had been praying for me each and every day. It turns out, a LOT of people had been praying for me. I know that their prayers were answered that day!
  10. My job. I'm a development assistant at a Boise non-profit hospital. I know I take it for granted a lot of the time, and I tend to get a bit down about it... but, boy-oh boy—I have a job! My job gives me insurance! My job lets me work with fun ladies! My job makes a difference! My job is wonderful!
  11. Vacations! Daniel and I just booked a trip to Palm Desert in mid-April and I can't be more thankful that we have the financial ability to travel, but that our schedules will allow it, and that we get to go to a beautiful place and relax and explore!
  12. Spring blossoms. Spring is my 2nd favorite season. It's simply so beautiful and I just love driving or walking around and seeing all the cute little buds and blossoms on the trees. It really brightens my day.
  13. Mistakes. This one might sound weird, because you may think, "Why would I be thankful for something I have done wrong?" However, lately I'm learning how each of my mistakes has made me not only who I am, but a better person. I'm beginning to understand how God has a plan for each of us, and that plan includes our mistakes, whether we mean to make them or not. Each mistake, no matter how significant, has a purpose. Though we might not understand them at the moment, we can always know that God has a plan. That is beautiful, comforting, and makes each moment make even more sense.

Next Week's Topic? 13 Things I Love That People Do. Join the Party!

Aunie Sauce


Tuesday, January 24, 2012


Photobucket Photobucket Photobucket
// Blouse: Francescas // Pants: Target // Shoes: Rocket Dog // Earrings: Premier Design //
Visit my hairstyle tutorial for this look here.

Yesterday, a dear girl named Chelsie shared a beautiful quote with me.
It was in response to my guest post on Miss Mommy.
I wanted to share it with you.

It pretty much sums up my entire yesterday...
The past. The present. The future.

It's funny how one phone call,
one decision,
one message,
one chance meeting,
one text,
one missed turn,
one reaction,
one handshake,
one mistake,
one blog post...
can change your entire day.

But no matter what happens... you're okay.
And at the end of the day—I am, and I will be, okay.

 The quote said,

"Everything will be okay in the end. If it's not okay, it's not the end."


Tuesday, January 3, 2012

30 Things To Stop Doing To Yourself.

Considering the New Year... you know, that awesome little thing we have been referring to as 2012, I thought it would be an appropriate time to share something pretty cool with you. My lovely sister emailed me the most beautiful article the other day. Read it. Take it to heart. And start living for you.

30 Things to Stop Doing to Yourself
When you stop chasing the wrong things you give
the right things a chance to catch you.

As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”  Nothing could be closer to the truth.  But before you can begin this process of transformation you have to stop doing the things that have been holding you back.
Here are some ideas to get you started:
  1. Stop spending time with the wrong people. – Life is too short to spend time with people who suck the happiness out of you.  If someone wants you in their life, they’ll make room for you.  You shouldn’t have to fight for a spot.  Never, ever insist yourself to someone who continuously overlooks your worth.  And remember, it’s not the people that stand by your side when you’re at your best, but the ones who stand beside you when you’re at your worst that are your true friends.
  2. Stop running from your problems. – Face them head on.  No, it won’t be easy.  There is no person in the world capable of flawlessly handling every punch thrown at them.  We aren’t supposed to be able to instantly solve problems.  That’s not how we’re made.  In fact, we’re made to get upset, sad, hurt, stumble and fall.  Because that’s the whole purpose of living – to face problems, learn, adapt, and solve them over the course of time.  This is what ultimately molds us into the person we become.
  3. Stop lying to yourself. – You can lie to anyone else in the world, but you can’t lie to yourself.  Our lives improve only when we take chances, and the first and most difficult chance we can take is to be honest with ourselves.  Read The Road Less Traveled.
  4. Stop putting your own needs on the back burner. – The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.  Yes, help others; but help yourself too.  If there was ever a moment to follow your passion and do something that matters to you, that moment is now.
  5. Stop trying to be someone you’re not. – One of the greatest challenges in life is being yourself in a world that’s trying to make you like everyone else.  Someone will always be prettier, someone will always be smarter, someone will always be younger, but they will never be you.  Don’t change so people will like you.  Be yourself and the right people will love the real you.
  6. Stop trying to hold onto the past. – You can’t start the next chapter of your life if you keep re-reading your last one.
  7. Stop being scared to make a mistake. – Doing something and getting it wrong is at least ten times more productive than doing nothing.  Every success has a trail of failures behind it, and every failure is leading towards success.  You end up regretting the things you did NOT do far more than the things you did.
  8. Stop berating yourself for old mistakes. – We may love the wrong person and cry about the wrong things, but no matter how things go wrong, one thing is for sure, mistakes help us find the person and things that are right for us.  We all make mistakes, have struggles, and even regret things in our past.  But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future.  Every single thing that has ever happened in your life is preparing you for a moment that is yet to come.
  9. Stop trying to buy happiness. – Many of the things we desire are expensive.  But the truth is, the things that really satisfy us are totally free – love, laughter and working on our passions.
  10. Stop exclusively looking to others for happiness. – If you’re not happy with who you are on the inside, you won’t be happy in a long-term relationship with anyone else either.  You have to create stability in your own life first before you can share it with someone else.  Read Stumbling on Happiness.
  11. Stop being idle. – Don’t think too much or you’ll create a problem that wasn’t even there in the first place.  Evaluate situations and take decisive action.  You cannot change what you refuse to confront.  Making progress involves risk.  Period!  You can’t make it to second base with your foot on first.
  12. Stop thinking you’re not ready. – Nobody ever feels 100% ready when an opportunity arises.  Because most great opportunities in life force us to grow beyond our comfort zones, which means we won’t feel totally comfortable at first.
  13. Stop getting involved in relationships for the wrong reasons. – Relationships must be chosen wisely.  It’s better to be alone than to be in bad company.  There’s no need to rush.  If something is meant to be, it will happen – in the right time, with the right person, and for the best reason. Fall in love when you’re ready, not when you’re lonely.
  14. Stop rejecting new relationships just because old ones didn’t work. – In life you’ll realize that there is a purpose for everyone you meet.  Some will test you, some will use you and some will teach you.  But most importantly, some will bring out the best in you.
  15. Stop trying to compete against everyone else. – Don’t worry about what others doing better than you.  Concentrate on beating your own records every day.  Success is a battle between YOU and YOURSELF only.
  16. Stop being jealous of others. – Jealousy is the art of counting someone else’s blessings instead of your own.  Ask yourself this:  “What’s something I have that everyone wants?”
  17. Stop complaining and feeling sorry for yourself. – Life’s curveballs are thrown for a reason – to shift your path in a direction that is meant for you.  You may not see or understand everything the moment it happens, and it may be tough.  But reflect back on those negative curveballs thrown at you in the past.  You’ll often see that eventually they led you to a better place, person, state of mind, or situation.  So smile!  Let everyone know that today you are a lot stronger than you were yesterday, and you will be.
  18. Stop holding grudges. – Don’t live your life with hate in your heart.  You will end up hurting yourself more than the people you hate.  Forgiveness is not saying, “What you did to me is okay.”  It is saying, “I’m not going to let what you did to me ruin my happiness forever.”  Forgiveness is the answer… let go, find peace, liberate yourself!  And remember, forgiveness is not just for other people, it’s for you too.  If you must, forgive yourself, move on and try to do better next time.
  19. Stop letting others bring you down to their level. – Refuse to lower your standards to accommodate those who refuse to raise theirs.
  20. Stop wasting time explaining yourself to others. – Your friends don’t need it and your enemies won’t believe it anyway.  Just do what you know in your heart is right.
  21. Stop doing the same things over and over without taking a break. – The time to take a deep breath is when you don’t have time for it.  If you keep doing what you’re doing, you’ll keep getting what you’re getting.  Sometimes you need to distance yourself to see things clearly.
  22. Stop overlooking the beauty of small moments. – Enjoy the little things, because one day you may look back and discover they were the big things.  The best portion of your life will be the small, nameless moments you spend smiling with someone who matters to you.
  23. Stop trying to make things perfect. – The real world doesn’t reward perfectionists, it rewards people who get things done.  Read Getting Things Done.
  24. Stop following the path of least resistance. – Life is not easy, especially when you plan on achieving something worthwhile.  Don’t take the easy way out.  Do something extraordinary.
  25. Stop acting like everything is fine if it isn’t. – It’s okay to fall apart for a little while.  You don’t always have to pretend to be strong, and there is no need to constantly prove that everything is going well.  You shouldn’t be concerned with what other people are thinking either – cry if you need to – it’s healthy to shed your tears.  The sooner you do, the sooner you will be able to smile again.
  26. Stop blaming others for your troubles. – The extent to which you can achieve your dreams depends on the extent to which you take responsibility for your life.  When you blame others for what you’re going through, you deny responsibility – you give others power over that part of your life.
  27. Stop trying to be everything to everyone. – Doing so is impossible, and trying will only burn you out.  But making one person smile CAN change the world.  Maybe not the whole world, but their world.  So narrow your focus.
  28. Stop worrying so much. – Worry will not strip tomorrow of its burdens, it will strip today of its joy.  One way to check if something is worth mulling over is to ask yourself this question: “Will this matter in one year’s time?  Three years?  Five years?”  If not, then it’s not worth worrying about.
  29. Stop focusing on what you don’t want to happen. – Focus on what you do want to happen.  Positive thinking is at the forefront of every great success story.  If you awake every morning with the thought that something wonderful will happen in your life today, and you pay close attention, you’ll often find that you’re right.
  30. Stop being ungrateful. – No matter how good or bad you have it, wake up each day thankful for your life.  Someone somewhere else is desperately fighting for theirs.  Instead of thinking about what you’re missing, try thinking about what you have that everyone else is missing.

P.S... One thing you should start doing is sponsoring Simply Aunie! I'm having a special this month: Buy 2 months, get the remainder of January free! Email me for more information!

    Friday, November 18, 2011


    One of my favorite quotes is:

    Bloom where you are planted.

    I think it is such a simple, yet powerful quote. It's quite beautiful, actually. This quote applies to so many different aspects of life. Whether it's your personal relationships, work, where you live... anything.  

    You can't always predict where you'll end up, but you can always do your best and let yourself shine in every situation.